Sabra Ralph: Nutritional Therapist

Sabra Ralph is an exceptional Nutritional Therapist. Sabra's long involvement with food and health began with training in Catering Management. This lead to Sabra working in a large general hospital; at this time the NHS entered a period of turbulent change for Ancillary Services and work gradually became extremely stressful.

Although interested in food and health since the early eighties, Sabra’s real introduction to the importance of good nutrition in health and disease came whilst living in Belgium. Here, as in much of continental Europe, dietary adjustment was a key initial step in managing/resolving health concerns. On her return to the UK, Sabra formalised and developed this interest, training for 4 years at the Institute for Optimum Nutrition and graduating with Distinction. Sabra advises on corporate health, and offers clinical consultations in the North-West of England and North Wales.

A full member of BANT and registered with The Nutritional Therapy Council, Sabra complies with the requirement to keep her knowledge current with scientific advancements including developments in diagnostic testing. Within the last year, Sabra has completed her MSc at The University of Chester, graduating with Distinction, and trained in Motivational Interviewing, and Brief Solution-Focused Therapy so that she may better support clients as they make positive dietary and lifestyle changes.

Married with two children, a keen diver, dancer and (slightly less keen) outdoor runner, Sabra understands the need for simple, realistic and achievable goals that not only work but
fit into life.

Sabra works in our corporate health team, developing corporate wellness programs.