Free Initial Consultations

London Nutritionists offer Free Initial Nutrition Consultations

This taster offer is made so that you get a feel for Nutritional Therapy, to see if it might be useful and to gain hands on experience of us as practitioners and how we might work together to improve your health.

In summary you receive:

  * A free 30 minute nutritional consultation
  * An appraisal of your current diet and lifestyle

You will walk away with:

  * An understanding of what the possible underlying causes of your health issue/s may be.
  * An outline of what you could do in terms of corrective action.
  * An understanding of which foods may be beneficial and you should increase and which foods to cut down on.
  * An understanding of how Nutritional Therapy and UrBod work.

‘Healthy BOD’ Tasters provide professional advice on dietary & lifestyle changes that will have the biggest impact for you. Before the consultation, you’ll be asked to complete and return a detailed UrBalance™ Questionnaire

Shopping trips and cooking demonstrations - £poa

Urbod offers shopping trips to guide you around your local supermarket or food market so that you are able to make informed choices on what to buy, where to find ingredients and ideas on what to cook when you get home. We may discuss seasonal food, fresh versus packaged, fairtrade and food labels. The trip can be tailored to your interests and needs. *

We also offer healthy cooking demonstrations using fresh, nutritious ingredients that show you how to make simple, tasty and healthy meals while learning some basic Nutrition facts. The sessions are informal but can be tailor made to suit your interests and specific requirements. Some of the courses we cover include:

Cooking with herbs
Cooking for Diabetics
The Anti-inflammatory diet
Good fats, bad fats
The healthy heart diet
A healthy pregnancy diet
How to use legumes in cooking
Healthy deserts
This can be combined with a food shopping trip so that you know exactly what to buy and where ingredients can be sourced locally.

*Shopping trips can only be carried out in Central London

UrBod Nutritionists can help a wide range of Conditions from headaches to hormonal problems.

Want to book a consultation?

1. Call 0800 0699956 or email clinic@urbod.co.uk
2. Pay for your session up front via our web site.
3. Download and complete your UrBalance Questionnaire.
4. Return your questionnaire to us in advance of your consultation.

Urbod Nutritionists are located in Canary Wharf & Docklands and in the City of London.

UrBod Money-back Guarantee

We want you to be completely happy with our service. If, after your first session, you are not 100% satisfied, we will provide a full refund.

“Take care of UrBod, because where else are you going to live?”