UrBalance™ -  Learn to balance your Body

A major step towards improving your life involves committing to improving your nutrition. It can make you feel so much healthier in body and mind. UrBalance™ is a nutritional therapy consultation where the onus is on you and your diet.

By choosing UrBalance™ you’ll learn what your optimum foods are and which ones to cut down on. UrBalance™ provides professional support and a highly effective programme to implement any changes you want to make.

UrBalance™ - Start up - £95.00

By choosing UrBalance™ you’ll learn what your optimum foods are and which ones to cut down on. UrBalance™ provides professional support and a highly effective programme to implement any changes you want to make.

• A one hour nutritional consultation
• An UrBalance™ Nutritional programme (view a programme)
• One month unlimited email support

UrBalance3™ - Getting focused - £270.00 (or 3 payments of £95 per month)

• A one hour nutritional consultation
• An UrBalance™ Nutritional programme (view a programme)
• One month unlimited email support

UrBalance6™ - True commitment - £510.00

• Six one hour nutritional consultations
• Six months unlimited email support
• Six months unlimited telephone support
• Six monthly UrBalance Nutritional programmes

Shopping trips and cooking demonstrations - £poa

Urbod offers shopping trips to guide you around your local supermarket or food market so that you are able to make informed choices on what to buy, where to find ingredients and ideas on what to cook when you get home. We may discuss seasonal food, fresh versus packaged, fairtrade and food labels. The trip can be tailored to your interests and needs. *

We also offer healthy cooking demonstrations using fresh, nutritious ingredients that show you how to make simple, tasty and healthy meals while learning some basic Nutrition facts. The sessions are informal but can be tailor made to suit your interests and specific requirements. Some of the courses we cover include:

Cooking with herbs
Cooking for Diabetics
The Anti-inflammatory diet
Good fats, bad fats
The healthy heart diet
A healthy pregnancy diet
How to use legumes in cooking
Healthy deserts
This can be combined with a food shopping trip so that you know exactly what to buy and where ingredients can be sourced locally.

*Shopping trips can only be carried out in Central London

What to expect?

• All consultations are confidential
• Advice and recommendations are tailor made to your needs and take account of your lifestyle and commitments
• Full email support is provided throughout the duration of the programme.

To confirm your appointment, payment is required by credit card in advance of your appointment.

UrBod Nutritionists can help a wide range of Conditions from headaches to hormonal problems.

Want to book a consultation?

1. Call 0800 0699956 or email clinic@urbod.co.uk
2. Pay for your session up front via our web site.
3. Download and complete your UrBalance Questionnaire.
4. Return your questionnaire to us in advance of your consultation.

Urbod Nutritionists are located in Canary Wharf & Docklands and in the City of London.

UrBod Money-back Guarantee

We want you to be completely happy with our service. If, after your first session, you are not 100% satisfied, we will provide a full refund.

“Take care of UrBod, because where else are you going to live?”