Sabra Ralph Dip.ION (mBANT)

Nutritionist

Sabra Ralph is an exceptional Nutritionist. Sabra's long involvement with food and health began with training in Catering Management. This lead to Sabra working in a large general hospital; at  this time the NHS entered a period of turbulent change for Ancillary Services and work gradually became extremely stressful.

Sabra's coping mechanisms may have been great for the vodka industry, but they were damaging her health and relationships so she left the NHS and began working for a large life assurance company, in medical underwriting. This gave Sabra ample opportunity to look at the effects of diet and lifestyle on health.

Sabra is also qualified as an exercise instructor, and has taught general aerobics and specialised in pre- and post- natal classes. Bringing together the three strands of experience and training, Sabra then became aware of the link between diet, exercise, and good health.

Sabra decided to pursue her interest in nutrition and health, training at The Institute for Optimum Nutrition in London. Sabra is a member of British Association of Nutritional Therapists (BANT).

 

Conditions helped:

General, Digestive Disorders, Hormone Health, Pre-conceptual Care, Weight Management, Allergies,  Arthritis, Asthma, Blood Sugar Imbalances, Bowel Complaints, Candida Albicans, Chronic Fatigue, Constipation, Cystitis, Digestive disorders, Eating Disorders, Eczema, Endometriosis, Female fertility, Fibroids, Fluctuating Energy Levels, Food Allergy, Food Intolerance, Hemorrhoids, Headaches, Heart Problems, Hormone Problems, Hypertension, Hypothyroidism , Irritable Bowel Syndrome, Infertility,  Insomnia, Lethargy, Male Fertility, Menopause,  Migraines, Muscle/Joint Aches, Obesity, Osteoporosis, Panic Attacks, Pregnancy, Postnatal Health,  Polycystic ovary syndrome, PMS, Skin Problems/Acne, Stress.

“UrBod is always with you, look after it”