Education is the key factor to improving employee health. UrBod presents fun and informative nutritional workshops covering a wide range of topics. We employ an energetic, easy style that is both motivational and inspirational.

Seminars and Workshops

• Healthy Eating for the Office

• Balancing Stress Naturally

• Supercharge Your Day

• Healthy @ Heart

• Balancing Moods

• Improving your Digestion

The above seminars have been expertly prepared and are ready to be taught! However,if you’d prefer a more specific programme, we can offer a tailor made seminar to suit your needs and budget. All the above seminars come in a 1 hour, 1/2 day or full day packages.

Book today

To book a seminar, or to discuss a programme that’s more specific to your needs, email info@UrBod.co.uk or call 0845 1081238.