Making UrBump:  Our Approach

It takes 12 months to make a baby

9 Months Gestation

We think of a 9 month gestation as the “period” for baby production. But, both sperm and ova need to be healthy before any pregnancy can take place.  Women are born with a supply of ova tightly packed into their ovaries; with up to 2 million at birth.  

This means your health during her pregnancy will influence your ability to conceive as well as the health of your baby!  Interestingly, the number of ova decreases quite rapidly:  by puberty around 40,000 are left and only about 400 will mature and ovulate during a woman’s reproductive lifetime.

+ 3 Months Preconceptual Support

Eating well for 3 months before conception will ensure that adequate nutrients are available to the developing baby as the placenta is built from this nutrient rich source.  A healthy placenta will lead to a healthy baby as it gathers the maternal hormones and nutrients to feed the embryo via its blood stream.  If the mother’s nutrition stores are inadequate, then the baby will have poor nourishment and may not develop properly or may have a birth defect or problem later on (such as learning difficulties).  

Positive steps for a healthy baby

With UrBump™ we will look at your nutritional requirements and provide you with advice that can help improve your fertility and chances of having a healthy baby.

Depending on the reasons why you can not conceive or have experienced a number of miscarriages, the following factors will be discussed and if relevant incorporated into your treatment programme.  

Book a session

To book UrBump™ today call 0845 1081238 or 07092 885562 or email Urbod Nutritional Therapy located in Canary Wharf, Docklands and the City of London.


'The next major advance in health will be determined by what the individual is prepared to do for themselves.'

Download your UrBalance™ Questionnaire

This questionnaire has been designed to identify the link between symptoms of sub-optimum health and specific nutritional deficiencies. Download your UrBalance™ Questionnaire here.

Am I infertile?

You may be surprised to know that nearly one in five couples (i.e. 17%) require referral for investigation and treatment for infertility.

Infertility generally means an inability to conceive. There are many reasons why you may not be able to become pregnant and many of these are temporary.

Our Current Nutritional fertility programmes
UrBump™ - Fertility

Good nutrition and a balanced lifestyle is the foundation to the UrBump approach to pregnancy care. 

You need the right kinds of carbohydrates, proteins and fats as well as vitamins, minerals and plant nutrients for your body to work at its best and to ensure that you have a problem free pregnancy and birth as well as a healthy baby. 


Save money and book a three month package with UrBump3™. This entitles you to one one and a half hour nutritional consultation and two one hour nutritional consultation spread over three months.

Many people believe that they have a well-balanced diet.  But what is right for one person may not necessarily be the best diet for another person. 


Save money and book a six month package with UrBump6™. This entitles you to One one and half hour nutritional consultation and Five one hour consultations.