What is depression?

Depression is a mood disorder, where the sufferer feels constant sadness, has lost interest in life and is contemplating/has contemplated suicide.

What are the symptoms of depression?

There are many symptoms including: disturbed sleep and being unable to get back to sleep, feelings of anxiety, lack of energy and constant exhaustion, low self worth, inability to enjoy situations that previously brought happiness such as socialising and hobbies, difficulty making decisions, feelings of hopelessness and despair and lack of interest in sex.

How common is depression?

Approximately seven to twelve per cent of men suffer from diagnosable depression, and for women, this figure is almost double, reaching twenty to twenty-five per cent. Statistics reveal women are more likely to seek help for depression especially if they suffer from postnatal depression.

You should seek help if your low mood lasts for two or more weeks, interferes and/or hampers with your day to day life, or you are contemplating suicide.

Book a session

If you want to feel truly fantastic, try UrBalance™ . To book UrBalance™ today call 0845 1081238 or 07092 885562 or email info@UrBod.co.uk. Urbod Nutritional Therapy located in Canary Wharf, Docklands and the City of London, EC2.

 

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